Discover the Language of Emotions

“101 Emotions Explained” is a guide designed to help you understand the rich and complex world of feelings. This book offers a space for reflection and learning about how emotions influence our interactions and perceptions.

Insights, Not Instructions

Emotions are uniquely personal, shaped by our cultures, social environments, and individual experiences. Here, you’ll find insights to start conversations and inspire self-exploration, not hard-and-fast rules.

Enhance Your Emotional Understanding

The goal is to enrich your understanding of yourself and others by expanding your emotional vocabulary. “101 Emotions Explained” is here to support you towards greater self-awareness and empathetic engagement with the world around you.