8 Weeks to SEALFIT

Audiobook Details

Author:

Mark Divine

Narrated By:

Mark Divine, Joe Stumpf

Length:

6 hrs

File Type:

.zip

Release Date:

05-01-21

File Size:

163.36 MB

Audiobook Summary

This program includes bonus meditations and an audio-exclusive interview.

From the New York Times best-selling author Mark Divine comes the newly revised and updated 8 Weeks to SEALFIT.

SEALFIT ™ was developed by retired Navy SEAL Commander Mark Divine for the unique and specialized needs of professionals seeking to reach their fullest potential. To be SEALFIT means you embody the character traits of discipline, drive, determination, self-mastery, honor, integrity, courage, and authentic leadership.

The SEALFIT athlete is different than the sport athlete. He or she demonstrates great endurance, the ability to train without equipment, preparation for the known and the unknown, and intense work capacity. These qualities allow strong individuals to thrive in life and lead by example. With 8 Weeks to SEALFIT, the athlete will: 

Through teamwork, mental and physical preparation, and proper nutrition, the SEALFIT athlete can cultivate the “Kokoro” (warrior) spirit, helping them be unbeatable in life. Join the thousands of other SEALFIT athletes that have improved their well-being through these tried and true methods presented by Commander Mark Divine. 

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