Ever feel like you aren’t enough? Overwhelmed by too many demands? Concerned about over-consumption and the climate crisis? You’re not alone. The Art of Enough is the challenge of our age.

In a world full of pressure to be more, do more and consume more, this practical guidebook will help you find your own version of enough. Enough is a springboard for self-belief, a healthy work pace and sustainable living, so you can move from striving to thriving. Weaving together ideas, stories and practices, The Art of Enough offers seven ways to ease away from the pull of scarcity and excess, towards flourishing with enough; finding the balance and boundaries we all need for ourselves and for our world. Filled with practical tools and techniques, The Art of Enough offers seven ways to free yourself to flourish in your life, your work and our world with abundance, flow and clarity.