Certified birth doula and hypnobirthing coach, Emma Armstrong, wants women to have the power to influence their birth experience, by tuning in to their body and brain.

Organised into five sections: brain, body, birth, baby and beyond, this is a fresh, inclusive, and empowering approach to the birth experience. Emma brings in her hypnobirthing skills, using short, snappy language and soundbites, to make this book fresh and appealing.

This is an approachable and engaging audiobook that will speak to Emma’s 160K+ followers and anyone expecting a baby, who wants engaging and informative support.

Emma Armstrong aka The Naked Doula is a certified birth doula, hypnobirthing coach and birth influencer with over 160K followers on Instagram. Emma has turned her talent and experience as a professional and a mother into creating The Naked Birth, a platform for birth education that is both fun and engaging but most importantly fear-free. The centre offers online courses, masterclasses, flashcards and visual in labour support. Alongside the centre and to reach a wider community of women she has created an app that gives you access to two different plans; hypnobirthing programme or bundle with the option to add additional goodies.