The Natural Baby Sleep Solution

Audiobook Details

Author:

Polly Moore PhD

Narrated By:

Purva Bedi

Length:

4 hrs and 37 mins

File Type:

.m4b

Release Date:

02-27-24

File Size:

260.91 MB

Audiobook Summary

Kinder, Gentler, and It Really Works

Based on the human rest and activity cycle that occurs every hour and a half, here’s a scientifically based program for parents to help babies get all the sleep they need, both through the night and during the day. The method is simple, foolproof, and yields long-lasting results: truly restful daytime naps (which also gives an infant a head start on cognitive development and emotional intelligence) and consistent nighttime sleep—as beneficial for parents as it is for the baby.

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