Cultivating Emotional Intelligence in the Digital Age

Audiobook Details

Author:

Michelle van Namen

Narrated By:

Esther Owens

Length:

4 hrs and 50 mins

File Type:

.m4b

Release Date:

06-25-24

File Size:

268.77 MB

Audiobook Summary

Navigate the Digital Ocean without Emotional Turmoil: Equip Yourself with Digital EQ Strategies to Stay Afloat in a Sea of Screens, Posts, and Pixels Without Drifting Away!

Do you find yourself overwhelmed by the pace of digital life, struggling to keep up with the ever-changing expectations, demands and rules of online engagement? Are you searching for a way to balance your digital habits whilst preserving your mental health, without sacrificing the convenience and connectivity the digital world offers? You are not alone. Thriving and leading in the digital age requires a brand new set of skills – Digital EQ skills.

Introducing this practical guide with specific strategies to help you understand what it takes to cultivate emotional intelligence in this digital age. It is tailor-made for adults and leaders ready to take control of their well-being and their relationships in this rapidly changing world.

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