NATIONAL BESTSELLER • The definitive guide to introducing real food to babies—from the board-certified experts on baby-led weaning and feeding, trusted by millions of parents around the world.

“Like a conversation with a trustworthy friend who is also a seasoned pediatric expert.”—Tina Payne Bryson, PhD, New York Times bestselling co-author of The Whole-Brain Child and No-Drama Discipline, and author of The Bottom Line for Baby

Led by a multidisciplinary team of licensed pediatric feeding professionals, Solid Starts has emerged as the go-to resource for modern families searching for a research-based approach to solid food introduction to babies. In their debut book, they debunk the myth that “baby food” is necessary and show how, from the moment that baby is ready to begin the transition from breast or bottle to solid food, baby can enjoy almost any food—the same food that you want to eat—with some basic safety modifications. In this book, they share:

With practical, research-backed strategies, Solid Starts for Babies helps parents nurture confidence and sets up families for mealtime joy.